Exercise isn’t just good for your physical health, it can be good for your mind as well. Keep reading for 5 surprising ways daily exercise can improve memory. Did you know that almost 13% of homes have someone struggling with diagnosed memory loss? And many people suffer in silence when they can’t remember where they parked or […]

A traumatic brain injury (TBI) occurs when the head is struck in such a manner as to cause damage to the brain inside the cranial cavity. Any object that penetrates the skull can also be the cause a trauma associated with TBI. Mild brain injuries usually causes a temporary brain dysfunction. However, traumatic brain injuries […]

Restless leg syndrome (RLS) is a condition in which your legs feel extremely uncomfortable, typically in the evenings while you’re sitting or lying down.  It makes you feel like getting up and moving around.  When you do so, the unpleasant feeling of restless legs syndrome temporarily goes away. Restless legs syndrome can begin at any […]

How does the brain store information? Information is stored in different parts of your memory.  Information stored in recent memory may include what you ate for breakfast this morning.  Information stored in the short-term memory may include the name of the person you met moments ago. Information stored in the remote or long term memory […]

Depression can occur in people of all ages. It is quite common in people who are aging. If you have a loved one who is a senior citizen, there are some steps you can take to reduce his risk. You can help stop elderly depression in seniors, so he can have a healthier, happier life. […]